The Blissful Soul Podcast
Welcome to the Blissful Soul Podcast! I’m your host, Stephanie Weber, and I’m a sound healer, mindful meditation facilitator, and holistic coach. This podcast is designed to empower you on your journey toward creating a healthier, more balanced, and blissful life by embodying a holistic approach to well-being.
Each week, join me for a mixture of solo episodes and conversations with thought leaders and inspiring guests where we'll explore a variety of tools, tips, and strategies to help you reconnect with nature, and embrace a slower, more mindful, and intentional way of living!
If you're looking to connect further, join my community on Instagram! You can find me at @HeyStephanieWeber
The Blissful Soul Podcast
Ep.14 | Why Self-Care Isn’t Selfish
When is the last time you really allowed yourself to focus on your own self-care?
Self-care is often portrayed by the media as getting our nails done, bubble baths, and face masks. But the truth is that self-care is SO much deeper than that.
There is a big misconception in our society that taking time to rest and relax is not productive. And in today’s episode, I’m debunking that myth and sharing why self-care isn’t selfish. Plus, I’m sharing several ideas for how you can start implementing self-care into YOUR daily routine, starting today!
CONNECT WITH ME:
Join my community on Instagram: www.instagram.com/HeyStephanieWeber
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Join The Blissful Soul Collective Slow Living Membership: www.BlissfulSoulCollective.com
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