The Blissful Soul Podcast
Welcome to the Blissful Soul Podcast! I’m your host, Stephanie Weber, and I’m a sound healer, mindful meditation facilitator, and holistic coach. This podcast is designed to empower you on your journey toward creating a healthier, more balanced, and blissful life by embodying a holistic approach to well-being.
Each week, join me for a mixture of solo episodes and conversations with thought leaders and inspiring guests where we'll explore a variety of tools, tips, and strategies to help you reconnect with nature, and embrace a slower, more mindful, and intentional way of living!
If you're looking to connect further, join my community on Instagram! You can find me at @HeyStephanieWeber
The Blissful Soul Podcast
Ep.13 | 3 Ways To Incorporate Gratitude Into Your Daily Life
Do you have a regular gratitude practice? Gratitude is one of those things we tend to talk about once a year around Thanksgiving, but practicing regular gratitude can not only make us happier, it can help us improve our mindset and create more fulfilling lives!
When we are focused on only seeing the bad or the negative, that’s what we will find. But when we shift our focus to the good and all that we have to be grateful for, everything changes!
In today’s podcast episode, I’m sharing 3 of my favorite ways to incorporate gratitude into your daily life (hint, it’s probably not what you think!) I dive into how my gratitude practice has completely changed my life, plus 3 simple ways that you to start incorporating gratitude into your daily routine, starting today!
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