Do you have a regular gratitude practice? Gratitude is one of those things we tend to talk about once a year around Thanksgiving, but practicing regular gratitude can not only make us happier, it can help us improve our mindset and create more fulfilling lives!
When we are focused on only seeing the bad or the negative, that’s what we will find. But when we shift our focus to the good and all that we have to be grateful for, everything changes!
In today’s podcast episode, I’m sharing 3 of my favorite ways to incorporate gratitude into your daily life (hint, it’s probably not what you think!) I dive into how my gratitude practice has completely changed my life, plus 3 simple ways that you to start incorporating gratitude into your daily routine, starting today!
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