The Blissful Soul Podcast

Ep.9 | 10 Minute Mindful Guided Meditation

September 21, 2022 Stephanie Weber Episode 9
The Blissful Soul Podcast
Ep.9 | 10 Minute Mindful Guided Meditation
Show Notes

Today’s episode is going to be a little bit different - something I have really wanted to bring into this podcast is a variety of guided meditations and sound baths to help you tune inwards, relax, and heal from the inside out. I also want to share some of my offerings with you so that you can experience just a taste of what my meditation and sound bath classes are like!

So for today’s episode, I am sharing a gentle 10-minute mindfulness of breath meditation! This is a powerful tool you can use anytime you’re feeling stressed, anxious, overwhelmed, or just need a moment for yourself.

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall